Weigh In record (no journal entry) for 20 October 2020
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58.5 kg
Lost so far: 21.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1186 kcal
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Fat: 67.59g | Prot: 47.64g | Carbs: 45.25g.
Lunch: Сладкий Красный Перец, Масло Подсолнечное, Яйцо, Лук. Dinner: Красные Помидоры, Мультизерновой Хлеб, Сильпо Авокадо Хаас, Лосось на Гриле, Вино Красное Сухое. more...
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steady weight
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MissArlee's Weight History
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