Weigh In record (no journal entry) for 20 October 2020
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1546 kcal
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Fat: 36.48g | Prot: 104.62g | Carbs: 194.41g.
Breakfast: Spremuta d'arancia, Vivo Meglio Pane ai 4 Cereali, Hero Marmellata Light Fragole. Lunch: d'Aucy Maiscedonia, Pane Bianco, Branzino. Dinner: Auchan Olio Extravergine di Oliva , Formaggio Gouda, Uovo, d'Aucy Maiscedonia, Ribeira Petto di Pollo al Naturale, Conad Riso Roma. Snacks/Other: Naturella Mousse Magra Mirtilli, Banana. more...
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Losing 2.3 kg a Week
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sierta73's Weight History
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