Weigh In record (no journal entry) for 20 October 2020
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53 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1817 kcal
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Fat: 82.60g | Prot: 92.83g | Carbs: 174.94g.
Breakfast: Аджика, Каравай Хлеб Рижский, Копченая Голень Индейки (Кожа Съедена), Каша Овсяная. Lunch: Аджика, Конина Вареная, Хлебцы, Борщ, Вареное Яйцо. Dinner: Яшкино Вафли Шоколадные, Язык Говяжий, Аджика, Хлебцы. more...
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Gaining 1.4 kg a Week
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dana180705's Weight History
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