Breakfast hari ini (+1 roti tawar ga kefoto) Lumayan lah 336kkal😁👍
View Diet Calendar, 20 October 2020:
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1400 kcal
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Fat: 61.90g | Prot: 55.86g | Carbs: 167.71g.
Breakfast: Morin Chunky Peanut Butter, Nutella Selai Coklat, Sari Roti Roti Tawar Kupas. Lunch: A1 Kembang Tahu, Tempe Goreng, Telur Puyuh, Udang Kukus atau Rebus, Tahu Goreng, Santan, Tempe Goreng, Nasi Putih. Dinner: Nasi Ketan (Ketan), Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar Kupas, Mangga, Chia Seed. Snacks/Other: Kraft Biskuat Coklat, Fitbar Fitbar Tiramisu Delight . more...
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godiva raliaa's Weight History
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