Weigh In record (no journal entry) for 20 October 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2780 kcal
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Fat: 79.13g | Prot: 151.18g | Carbs: 343.65g.
Breakfast: Hofer Käsestangerl, Ja Natürlich Beinschinken. Dinner: S-Budget Hörnchen, Rama Cremefine 7%, Galbani Gorgonzola Cremoso. Snacks/Other: Rauch Blutorange, Gold Standard Whey, Myprotein Instant Oats. more...
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Losing 4.2 kg a Week
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baumann.florian's Weight History
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