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Comecei meu projeto dia 13/10 e hoje dia 19/10 já tive uma vitória. Dos 70kg para 68,85 🤩🤩
View Diet Calendar, 19 October 2020:
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869 kcal
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Fat: 10.10g | Prot: 66.23g | Carbs: 135.41g.
Breakfast: Danone Yo Pro Chocolate. Lunch: Patinho, Arroz Branco. Dinner: Salada de Alface com Vegetais Variados, Patinho. Snacks/Other: Qualitá Uva sem Semente Crimson, Vitamina de Morango, Banana Nanica. more...
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1816 kcal
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Exercise:
Aeróbico - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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anna-flavia65's Weight History
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