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View Diet Calendar, 20 October 2020:
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1754 kcal
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Fat: 81.10g | Prot: 97.48g | Carbs: 166.79g.
Breakfast: Nanas. Lunch: Tumis Kacang Panjang dan Tempe, Ikan Asin, Ayam Goreng, Nasi Merah. Dinner: Nasi Merah, Tahu Isi, Indomaret Kacang Bumbu, Urap. Snacks/Other: Unibis Cream Crackers. more...
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1588 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours, Running (jogging) - 8/kph - 30 minutes. more...
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 Comments
pake santan ma gula merah ga kak? resep dunk kak 😊
19 Oct 20 by member: chantiqueku
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Pakek gula merah.
Gula merahnya direbus dulu sama kacang sepeti buat bubur kacang hijau biasa. Tapi santannya disiram belakangan setelah bubur matang. Oiya santannya ngak dimasak ya, rebusan air dicampur sama kelapa kukur diblender terus saring deh. Itu santannya. Selamat mencoba 🤗
20 Oct 20 by member: mulyanisamira
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20 Oct 20 by member: chantiqueku
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mulyanisamira's Weight History
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