Yuli Formoza's Journal, 20 Oct 20


View Diet Calendar, 20 October 2020:
952 kcal Fat: 23.89g | Prot: 52.53g | Carbs: 130.54g.   Breakfast: Susu Murni, Nasi Putih, Kecap Asin (Kedelai), Telur Dadar. Lunch: Jambu Biji. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Jeruk. more...
1637 kcal Exercise: Walking (slow) - 3/kph - 12 minutes, Cooking - 15 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yuli Formoza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.