Weigh In record (no journal entry) for 19 October 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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170 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 32.00g.
Breakfast: Ore-Ida Potatoes O'Brien with onions & peppers, Great Value Black Beans (Frijoles Negros). more...
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Losing 0.2 kg a Week
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delgadalahna's Weight History
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