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View Diet Calendar, 19 October 2020:
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1884 kcal
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Fat: 70.79g | Prot: 130.76g | Carbs: 189.64g.
Breakfast: 烤豬里肉, MOS 火腿蛋三明治, 蘋果, 桂格(Quaker) 經典大燕麥片. Lunch: 雞胸肉, 飯, 雞腿, 燙青菜. Dinner: 豆皮, 豆干, 海帶（加醬油）, 滷蛋, 榨菜肉絲麵. more...
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2304 kcal
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Exercise:
跑步機 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tomasbilly's Weight History
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