Weigh In record (no journal entry) for 19 October 2020
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98.9 kg
Lost so far: 26.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1557 kcal
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Fat: 106.78g | Prot: 100.54g | Carbs: 45.41g.
Breakfast: Lidl Black Forest Fruits, Pickwick Groene Thee Lemon, Chiazaad, Gepelde Zonnebloempitten, Ekoplaza Pompoenpitten, Ekoplaza Gebroken Lijnzaad, AH Magere Franse Kwark. Lunch: Surimi, Zaanse Mayonaise, AH Kropsla. Dinner: Plus Chocolade Extra Dark 85%, Alesto Brazil Nuts, Gekookt Ei, Aldi Gegrilde Kipfilet, Augurken, Pepsi Max. Snacks/Other: AH Runder Hamburger. more...
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Losing 0.8 kg a Week
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lilmissy2757's Weight History
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