Weigh In record (no journal entry) for 19 October 2020
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63 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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984 kcal
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Fat: 55.57g | Prot: 85.50g | Carbs: 25.98g.
Breakfast: 양배추, 서울우유 슈레드 모짜렐라, 청정원 리치부어스트, 닭안심, 애호박. Snacks/Other: 커피빈 (Coffee Bean) 헤이즐넛 아메리카노. more...
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Losing 0.2 kg a Week
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식탁에눕지말아주실래요's Weight History
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