Weigh In record (no journal entry) for 19 October 2020
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80 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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138 kcal
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Fat: 8.32g | Prot: 10.11g | Carbs: 7.58g.
Breakfast: Кофе с Молоком, Брест-Литовск Сметана 20%, Овсяноблин. more...
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Gaining 3.0 kg a Week
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АленаЯ85's Weight History
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