Weigh In record (no journal entry) for 18 October 2020
|
52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1700 kcal
|
Fat: 58.43g | Prot: 103.60g | Carbs: 180.63g.
Breakfast: Pampero Salsa Pampero, Kellogg's Corn Flakes, FE Cardiolife , Klim Leche de Soya, Huevo, Mavesa Mayonesa, Queso Mozzarella (Leche Entera), Holsum Pan Integral. Lunch: Mavesa Mayonesa, Queso, Atún en Agua (Enlatado), PAN Harina de Maiz, Quaker Harina de Avena. Dinner: Holsum Pan Integral, Queso Mozzarella (Leche Entera). Snacks/Other: FE Cardiolife , Klim Leche de Soya, Kellogg's Corn Flakes. more...
|
Gaining 0.0 kg a Week
|
|
|