Weigh In record (no journal entry) for 19 October 2020
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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672 kcal
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Fat: 13.98g | Prot: 28.61g | Carbs: 107.89g.
Breakfast: 바나나, 아메리카노. Lunch: 낙지비빔밥. Dinner: 아메리카노. more...
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Losing 0.4 kg a Week
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길연kilyeon's Weight History
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