kinberlyn's Journal, 18 Oct 20


View Diet Calendar, 18 October 2020:
679 kcal Fat: 13.22g | Prot: 50.48g | Carbs: 92.80g.   Breakfast: Café. Lunch: Banana Nanica, Nestlé Iogurte Grego Light, Seven Boys Pão Integral, Mamão Formosa. Dinner: Nat Filé de Peito, Purê de Batatas (com Leite Integral e Manteiga), Couve Refogada, Arroz Integral (Longo, Cozido). Snacks/Other: Nestlé Iogurte Grego Light. more...

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