Weigh In record (no journal entry) for 18 October 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 85.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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370 kcal
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Fat: 14.65g | Prot: 26.15g | Carbs: 34.93g.
Lunch: 烤地瓜, 鯖魚, 炒空心菜, 炒杏鮑菇. more...
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Losing 4.2 kg a Week
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evan0527's Weight History
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