Weigh In record (no journal entry) for 18 October 2020
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105.2 kg
Lost so far: 5.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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578 kcal
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Fat: 20.28g | Prot: 20.09g | Carbs: 84.68g.
Lunch: Oranges , Coffee with Milk, Fried Egg. Snacks/Other: Chocolate Cupcake with Icing or Filling, Dole Mixed Fruit Cup in 100% Fruit Juice, Corn. more...
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Gaining 1.3 kg a Week
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Weezie57's Weight History
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