Weigh In record (no journal entry) for 18 October 2020
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69 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1781 kcal
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Fat: 67.25g | Prot: 69.11g | Carbs: 122.96g.
Breakfast: Huevo Frito, Arepa con Queso. Lunch: Huevo Frito, Cebollin, Cebollas, Tomates, Chorizo, Espaguetis. Dinner: Papa Criolla, Huevo Cocido. Snacks/Other: Cerveza. more...
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steady weight
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anyellito's Weight History
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