Weigh In record (no journal entry) for 18 October 2020
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112.7 kg
Lost so far: 5.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1031 kcal
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Fat: 52.04g | Prot: 51.45g | Carbs: 87.14g.
Lunch: Suco de Abacaxi com Hortelã, Pastel de Frango com Catupiry. Dinner: Swift Copa Lombo. more...
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Losing 0.5 kg a Week
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Mari Frustaci's Weight History
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