brunakelly28's Journal, 18 Oct 20

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Weigh In record (no journal entry) for 18 October 2020

87.9 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:

1941 kcal

Fat: 40.72g | Prot: 67.27g | Carbs: 230.25g. Breakfast: Pão Integral, Catupiry Requeijão Cremoso. Lunch: Contra-filé, Turquesa Feijão Macassar, Macaxeira Cozida, Arroz Branco (Cozido). Dinner: Pizza com Carne. Snacks/Other: Skol Cerveja. more...

2335 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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brunakelly28's Journal, 18 Oct 20

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brunakelly28's Weight History