Later gewogen dan normaal en gisteravond veel bewogen na het avondeten
|
63.6 kg
Lost so far: 3.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1524 kcal
|
Fat: 53.08g | Prot: 106.48g | Carbs: 138.65g.
Breakfast: AH Cherrytomaten. Lunch: Milner Jong 30+ Plakken, Korenlanders Volkoren Bollen. Dinner: Plus Extra Gevulde Kippensoep, Milner Jong 30+ Plakken, Korenlanders Volkoren Bollen. Snacks/Other: Milner Jong 30+ Plakken, Perfekt Zoetzure Augurken Sticks. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|