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不能出國，自製大阪燒(馬鈴薯，高麗菜，小章魚)應該還算健康吧！ 今天測體脂 21.5%，還算滿意~
View Diet Calendar, 18 October 2020:
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795 kcal
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Fat: 26.29g | Prot: 88.41g | Carbs: 53.65g.
Lunch: 進福 大灣花生糖, 腰果, 雞胸肉, 高麗菜, 章魚, 三好米 十七穀米, 雞蛋. Dinner: Costco 科克蘭零脂希臘式優格, 牛腱, 高麗菜, 小白菜. more...
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thinner1234's Weight History
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