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lg smngt masak dihari minggu wkkw happy lunch!
View Diet Calendar, 18 October 2020:
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1480 kcal
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Fat: 53.98g | Prot: 115.24g | Carbs: 127.08g.
Breakfast: Soft Silken Tofu , Egg, Ultra Milk Ultra Milk Low Fat , Kue Bingka. Lunch: Salt , Black Pepper , Knorr Potato Flakes, Chicken Breast (Skin Not Eaten), Lettuce, Teriyaki Sauce . Dinner: Sari Roti Roti Tawar Gandum (1), Ultra Milk Ultra Milk Low Fat . Snacks/Other: Boiled Egg, Vegetable Oil, Chicken Leg (Skin Eaten), Bamboe Bumbu Balado, Yellow Rice (Fat Added in Cooking), Fried Dough Bread, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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