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昨天吃比較多，今天量反而體重降 感覺是因為腸胃蠕動很順暢XD 好開心唷！目標是55kg加油
View Diet Calendar, 18 October 2020:
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1479 kcal
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Fat: 79.41g | Prot: 89.56g | Carbs: 103.79g.
Breakfast: 7-11 中村黑森林蛋糕, 7-11 巧克力蛋糕. Lunch: 高麗國 黃金海帶, 油炸魚柳, 地瓜葉, 炒空心菜, 炒高麗菜. Dinner: 乾麵, 羊肉, 卜蜂 醃漬里肌豬排(古早味）, 青江菜, 煎雞蛋. more...
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