Weigh In record (no journal entry) for 18 October 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1136 kcal
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Fat: 51.33g | Prot: 81.85g | Carbs: 97.45g.
Breakfast: Cimory Cimory Squeeze Yogurt Original, Pepaya, Bengkoang. Lunch: Tempe Goreng Tepung, Mentimun (Kupas), Bimoli Minyak Goreng, Telur, Dada Ayam, Brokoli, Cabai Merah atau Rawit, Bawang Putih, Tempe Kukus. Dinner: Fitbar Fitbar Tiramisu Delight , Bakso Ayam. Snacks/Other: Kacang Rebus. more...
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Losing 0.2 kg a Week
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noniksetiowati's Weight History
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