Weigh In record (no journal entry) for 17 October 2020
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62.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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505 kcal
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Fat: 22.25g | Prot: 29.21g | Carbs: 54.50g.
Breakfast: TÉ CON LECHE 🥛, Finlandia Balance, Emeth Mermelada de Durazno Light, Lactal Pan Salvado. Lunch: Vinagre, Espárragos Cocidos (Frescos), Tomate Perita , Rúcula, La Paulina Queso Port Salut Light, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Ajo en Polvo, Berenjena Cocida. more...
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Losing 3.5 kg a Week
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Arita.85's Weight History
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