Weigh In record (no journal entry) for 17 October 2020
|
110 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
916 kcal
|
Fat: 14.61g | Prot: 33.48g | Carbs: 166.87g.
Breakfast: كشرى Home Made, Apple. more...
|
Gaining 0.1 kg a Week
|
 Comments
حاول من جديد وان شاء الله تنجح 💪💪
17 Oct 20 by member: Om habiba2020
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamedfoaad's Weight History
|