Weigh In record (no journal entry) for 17 October 2020
|
69.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
758 kcal
|
Fat: 24.22g | Prot: 53.31g | Carbs: 84.80g.
Breakfast: Spremuta d'arancia, Vivo Meglio Pane ai 4 Cereali, Hero Marmellata Light Fragole. Lunch: Ondina Filetti di Branzino, Pane Bianco, Auchan Olio Extravergine di Oliva , Zucchine. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sierta73's Weight History
|