Weigh In record (no journal entry) for 17 October 2020
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53.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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452 kcal
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Fat: 23.41g | Prot: 27.61g | Carbs: 35.58g.
Breakfast: O'Zera Шоколадные Конфеты Praline, Милково Творог Обезжиренный, Зеленая Линия Отруби Хрустящие Ржаные, Арахис, Активия Биойогурт с Персиком, Личи и Киноа, Чак-Чак. more...
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Gaining 0.1 kg a Week
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Anahrenarchy's Weight History
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