Weigh In record (no journal entry) for 17 October 2020
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68 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1230 kcal
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Fat: 51.31g | Prot: 59.76g | Carbs: 132.27g.
Breakfast: 白吐司, 荷包蛋, 鮮奶茶. Lunch: 大漢堡加蔬菜及調味醬, 7-11 iseLect拿鐵咖啡. Dinner: 滷雞腿, 吻仔魚, 柚子, 桂冠 雲吞. Snacks/Other: Crown 多穀牛奶夾心餅乾. more...
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Losing 1.6 kg a Week
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nicole02060206's Weight History
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