Weigh In record (no journal entry) for 16 October 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1322 kcal
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Fat: 60.80g | Prot: 74.14g | Carbs: 120.29g.
Breakfast: 富士蘋果, 賀寶芙 營養蛋白混合飲料. Lunch: 雞腿（烤製或烘焙）, 煎雞蛋卷, 路易莎 烤腿排佛卡夏. Dinner: 爭鮮 鮭魚握壽司, 蛋黃醬/美乃滋, 生菜, 蒸蛋. Snacks/Other: 路易莎 鮪魚口袋歐姆蛋, 鮮一杯 法式抹茶拿鐵, 小潘 鳳凰酥. more...
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Gaining 0.7 kg a Week
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angela821020's Weight History
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