Weigh In record (no journal entry) for 16 October 2020
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76.1 kg
Lost so far: 9.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1307 kcal
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Fat: 94.60g | Prot: 63.54g | Carbs: 26.67g.
Breakfast: Alqueria Crema de Leche, Café, Mantequilla, Queso Costeño, Huevo. Lunch: Vino Tinto de Mesa, Aceitunas, Aguacate, Huevo, Queso Mozzarella, Colanta Queso Crema, Alpina Queso Parmesano, Berenjena. Snacks/Other: Postobon Bretaña. more...
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Losing 2.1 kg a Week
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Galatea79's Weight History
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