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squirrel77
Journal
16 Oct 20
squirrel77's Journal, 16 Oct 20
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Yesterday, IF, leg workout, low carb tortilla quesadilla, butter, muscle milk, pepper, cream cheese, hamburger patty with Swiss, nuts before bed
70.0 kg
Lost so far:
15.1 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
Losing 4.4 kg a Week
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squirrel77's Weight History
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