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View Diet Calendar, 16 October 2020:
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2222 kcal
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Fat: 101.42g | Prot: 153.25g | Carbs: 175.81g.
Breakfast: Growth Supplements Whey Protein Concentrado 80%, Ovo Mexido, Sadia Calabresa, Bacon (Curado, Frito, Cozido). Lunch: Ovo Mexido, Bife de Carne de Vaca, Batatas Fritas, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Açúcar, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos, Banana Prata, Leite (Leite Integral). Snacks/Other: Maçã. more...
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Brandão01's Weight History
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