Weigh In record (no journal entry) for 16 October 2020
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62.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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326 kcal
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Fat: 18.23g | Prot: 23.17g | Carbs: 18.34g.
Breakfast: Süzme Peynir, Omlet Yumurta veya Karışık Yumurta. Lunch: Şekersiz Türk Kahvesi. Dinner: Salatalık (Soyulmuş), Kırmızı Domates, Karnabahar Kızartması. more...
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Losing 0.6 kg a Week
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yagmur2025's Weight History
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