Weigh In record (no journal entry) for 16 October 2020
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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941 kcal
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Fat: 46.99g | Prot: 57.70g | Carbs: 71.10g.
Breakfast: Домик в деревне Сметана 20%, Кабачковый Пирог. Lunch: Волжанка Буррата. Dinner: Омлет или Яичница с Сыром. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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