Weigh In record (no journal entry) for 15 October 2020
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52.2 kg
Lost so far: 7.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1240 kcal
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Fat: 60.28g | Prot: 24.02g | Carbs: 151.78g.
Breakfast: Барни Пирожное, Мой кофе, Rich Яблочный Сок. Lunch: Чай с Молоком, Тефтели. Dinner: Мой кофе, Корж для торта. Snacks/Other: Самса с Тыквой. more...
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Losing 3.5 kg a Week
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malika.k's Weight History
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