Weigh In record (no journal entry) for 16 October 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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407 kcal
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Fat: 19.76g | Prot: 24.08g | Carbs: 33.20g.
Lunch: Ikan Lele, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Kering Tempe, Ayam Goreng, Nasi Kuning. more...
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Losing 2.1 kg a Week
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aulia.windi's Weight History
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