Weigh In record (no journal entry) for 15 October 2020
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76.1 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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803 kcal
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Fat: 24.28g | Prot: 46.28g | Carbs: 102.26g.
Breakfast: Colun Yoghurt Light, En Linea Muesli Cacao. Lunch: Carne en Su Jugo, Frutos Del Maipo Salteado Chapsui. Dinner: Frutos Del Maipo Salteado Chapsui, Carne en Su Jugo. Snacks/Other: Evercrisp Suflés de Queso, Colun Flan Light Sabor Vainilla, Plátano Maduro, Vivo Jalea. more...
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Losing 0.1 kg a Week
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masterdabba's Weight History
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