Weigh In record (no journal entry) for 15 October 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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3197 kcal
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Fat: 220.82g | Prot: 135.99g | Carbs: 188.01g.
Breakfast: Café Colado, Crema de Leche. Lunch: Aceite de Oliva, Milanesa de Pollo al Horno, Huevo Duro, Lechuga, Tregar Queso Cremoso. Dinner: Napus Aceite de Coco, Crema de Leche, Huevo. Snacks/Other: Maní, 9 de Oro Bizcochos Agridulces. more...
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Gaining 6.3 kg a Week
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lanoviadelparana's Weight History
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