mjh1302's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1268 kcal Fat: 79.62g | Prot: 69.89g | Carbs: 79.92g.   Breakfast: Haferflocken, Blaubeeren, Mevgal Griechischer Joghurt 0% Fett. Lunch: Pinienkerne, Weißkohl, Chorizos, Gouda oder Edamer, Kürbiskernöl. Dinner: Gouda oder Edamer. Snacks/Other: Grapefruit (Pink und Rot), Espresso. more...

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