Weigh In record (no journal entry) for 15 October 2020
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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793 kcal
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Fat: 40.78g | Prot: 20.56g | Carbs: 88.23g.
Lunch: Globo Xarope Natural de Guaraná, Ovo Frito, Vono Sopa de Carne com Macarrão . Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Gaining 0.4 kg a Week
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flaviacrisluz's Weight History
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