Weigh In record (no journal entry) for 15 October 2020
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68.3 kg
Lost so far: 37 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1504 kcal
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Fat: 96.59g | Prot: 77.29g | Carbs: 83.18g.
Breakfast: Castanhas de Caju, Café. Lunch: Batata Doce. Dinner: Rúcula, Limão, Alface, Tomates, Sadia Linguiça Toscana. Snacks/Other: Korin Coxinha da Asa. more...
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Losing 0.1 kg a Week
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BeatrizMel's Weight History
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