|
yogurt casera, frutillas, cereales
View Diet Calendar, 15 October 2020:
|
1388 kcal
|
Fat: 52.95g | Prot: 60.43g | Carbs: 177.57g.
Breakfast: La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo, Cormillot Mermelada Light, Riera Tostadas Light. Lunch: Caldo de Verduras Dietético, Queso Sardo, Sal, Huevo Duro, Mandarinas, Arroz Integral (de Grano Medio, Cocido), Chia, Zanahoria, Lechuga, Repollo Morado, Tomates, Limón. Dinner: Zapallito Relleno, Caldo de Verduras Dietético, Queso Sardo, Sal, Mandarinas, Hellmann's Mayonesa Light, Tomates. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Frutillas, Granola, Avena Instantánea, Nueces. more...
|
|
2227 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibiana_83's Weight History
|