Weigh In record (no journal entry) for 15 October 2020
|
74.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
3736 kcal
|
Fat: 200.70g | Prot: 126.51g | Carbs: 360.37g.
Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. Lunch: Susine, Grana Padano Grana Padano, Pascoli Italiani Caciocavallo Silano Dop, Eridania Tropical & Stevia, Caffè Zuccherato, Coca-Cola Coca-Cola, Pizza Margherita. Dinner: Eridania Tropical & Stevia, Caffè Zuccherato, Pesca, Prosciutto Cotto, Mandara Mozzarella di Bufala Campana. Snacks/Other: Sfogliatella Napoletana, Oreo Original, Eridania Tropical & Stevia, Caffè Zuccherato. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|