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View Diet Calendar, 15 October 2020:
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1533 kcal
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Fat: 60.03g | Prot: 99.38g | Carbs: 150.21g.
Breakfast: 7-11 冰烤地瓜, 7-11 一日野菜農夫十蔬沙拉, Zott 水果優格, 水煮蛋, 炒高麗菜, 拿鐵咖啡, 全聯 全聯閱讀麵包-全麥吐司. Lunch: 義美 古早傳統豆乾, 炒青菜, 滷蛋, 飯, 7-11 香雞排. Dinner: 義美 古早傳統豆乾, 雞肉（烤製或烘焙，不吃皮）, 媽媽煮藝 小滷青蔬, 豆花, 蛋白. more...
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