Weigh In record (no journal entry) for 15 October 2020
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70.8 kg
Lost so far: 49.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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340 kcal
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Fat: 2.30g | Prot: 23.87g | Carbs: 56.58g.
Breakfast: Куриное Филе на Гриле, Лимон, Чеснок, Каравай Лаваш Армянский Бездрожжевой, Зеленый Листовой Салат, Магнит Морковь Свежая, Помидоры, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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Stefa_na_pp's Weight History
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