Weigh In record (no journal entry) for 15 October 2020
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77.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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992 kcal
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Fat: 43.75g | Prot: 53.35g | Carbs: 113.65g.
Lunch: McDonald's Big Mac. Dinner: Maggi Jus Uitjes, Calvé Licht & Romig, AH Snijbonen, Maggi Aardappelpuree A La Minute Naturel, Iglo Vissticks. more...
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Losing 0.2 kg a Week
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Elis@beth1983's Weight History
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