Weigh In record (no journal entry) for 15 October 2020
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1548 kcal
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Fat: 85.98g | Prot: 40.72g | Carbs: 157.48g.
Breakfast: Äpfel, Durstlöscher Multivitamin. Lunch: Käse, Butter, Gut & Günstig Toastkäse, Süßes Brötchen. Dinner: Gut & Günstig Toastkäse, Iglo Königsgemüse, Champignons, Rahmsauce, Sauce Hollandaise. Snacks/Other: Schokoladenkeks. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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